About UsWhat : A low impact fun workout, to help drum off pounds, aggression and stress Who: All ages, shapes, sizes and fitness levels are encouraged to participate Cardio Drumming is a chance for everyone to express yourself, release stress and aggression, sweat, dance, sing and meet new... friends. Drumming is for all ages whether you sitting or standing it will burn 400-800 calories. Cardio Fitness Drumming will keep you UP BEAT We will drumming to music, using movement. Drumsticks, fitness balls, your hands and a bucket are all you need to bring fun back into fitness! |
REGISTRATION FEE
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$30.00 per month or $5.00 per class that secures your equipment for class.
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Coaches Wanted:
Coaches can participate part-time or full-time. With our Cardio Drumming, we start by getting you fit and healthy! Then as you are getting into shape we're also training you as a coach working part-time or full-time. No experience required!
We are now accepting new coaches all ages, all sizes, and from all walks of life. And, don't worry, most of us started off really needing a health result and now we are giving back to the community!
If you are interested in becoming a wellness coach, just let us know by calling or submitting your information on the inquiry form provided.
Coaches can participate part-time or full-time. With our Cardio Drumming, we start by getting you fit and healthy! Then as you are getting into shape we're also training you as a coach working part-time or full-time. No experience required!
We are now accepting new coaches all ages, all sizes, and from all walks of life. And, don't worry, most of us started off really needing a health result and now we are giving back to the community!
If you are interested in becoming a wellness coach, just let us know by calling or submitting your information on the inquiry form provided.